Dealing with knee pain when you want to keep moving

Knee pain can be caused by a wide variety of issues, stemming from the knee joint itself, referred pain from the lower back, pelvis and hips, or a problem caused by misalignment or stiffness. When your knees do start to cause you pain, it is important to determine the cause before things progress, and this is where chiropractors in Bristol can help.

Despite what people say, there are treatments available

Knee pain is almost inevitable eventually for people who are active, particularly runners whose knees can suffer through high-impact training. In cases like this, the damage is not irreversible. Whether your problems are caused by this sort of wear, or there is a more serious underlying condition such as osteoarthritis, chiropractic treatment can alleviate pain and help to rebuild strength and balance.

Types of knee treatment available

This depends upon the person and their individual requirements. You may require some anti-inflammatory therapy initially, consisting of ice treatment or laser therapy, for example. Chiropractic manipulation can then help to increase movement and function, and reduce pain. Dependent upon the results of the initial examination, the manipulation may take place around the knee joint itself, or it could focus on the part of the body that is causing a misalignment, putting extra pressure on the complex web of ligaments and muscles within the knee joint. (http://bristolchiropracticclinic.com/joint-pain-bristol/)

Looking after your knees

Your knees are incredibly important, but it’s only when normal movement starts to cause you discomfort that you realise how much you rely on them. They are worth looking after, no matter what your age, and knee pain can afflict even the healthiest person.

Thinking of the future

Chiropractors in Bristol can give advice on how to prevent knee pain in the future, so do not hesitate to contact us (http://bristolchiropracticclinic.com/chiropractors-bristol/) if you have any questions.

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Bristol Chiropractors
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Clifton Clinic
The Exercise Club
213 Whiteladies Rd
Clifton
Bristol
BS8 2XS

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Hanham Clinic
Bristol Chiropratic
42 High Street
Hanham
Bristol
BS15 3DP

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