Why Sports Massages Are The Cure To Sporting Injuries!

Why Sports Massages Are The Cure To Sporting Injuries!

With the arrival of long days and warm nights, summer is a great time to take part in a sporting activity. Many people only practise sports in the warmer summer months. However, injuries can occur to both ‘fair weather’ types and the more dedicated year-round athlete....
Sprain Your Ankle? We Can Treat That

Sprain Your Ankle? We Can Treat That

If you’ve never sprained your ankle before, you may be surprised at how painful it is. Not only that but ankle sprains take four to six weeks to heal, and immediate action is required to reduce the chance of long-term damage. What Should I Do Immediately? Unless you...