If you enjoy sporting activities and a healthy, active lifestyle then there’s nothing worse than sustaining a sports injury. Those who are used to physical activity find it frustrating to keep immobile for any length of time. As your injury heals your main concern is...
With the arrival of long days and warm nights, summer is a great time to take part in a sporting activity. Many people only practise sports in the warmer summer months. However, injuries can occur to both ‘fair weather’ types and the more dedicated year-round athlete....
Sports injuries can be incredibly painful and, for many people, they can prevent you from taking part in your favourite sports. They are generally caused by trauma, from a collision or fall, or a repetitive movement injury such as tennis or golfer’s elbow. Luckily, a...
