Bristol is a brilliant city for walking. Whether you’re trekking up Park Street, crossing the Harbourside, or weaving through Clifton’s leafy lanes, it’s no wonder so many of us choose to commute on foot. Walking is a fantastic way to stay active, but if you’re...
Your spine does more than just help you stand tall, it holds clues about how you move, sit, sleep, and even how stressed you are. At Bristol Chiropractic Clinic, we often say the spine tells a story. And for many people, it’s a story of long hours at a desk, poor...
A weak back can lead to a number of health problems. Unfortunately many of us neglect to look after our backs in the correct way. Small changes can have a dramatic effect on your spine health which in turn will have a positive effect on your overall health. If you...
Back pain can be crippling and debilitating. It decreases mobility and makes every day activities such as carrying children, housework and even getting dressed hard to perform. Chronic back pain can extend down to the buttocks and into the legs causing pain when...
Summer’s over and the cooler weather and shorter days have returned. But that doesn’t mean you should be preparing for hibernation. Many sports can be enjoyed throughout the autumn period before the cold, icy, New Year weather is upon us. Early autumn marks the...
Chronic back pain is a debilitating condition to deal with, especially on a daily basis. It limits activity and has a knock-on effect for any other aches and pains you may feel. There are many reasons for back pain such as strained muscles, torn ligaments and...
